View by tag "stretching"

Swimmers learn about the benefits of stretching 18 Jul 2016

Stretching workshop teaches swimmers about the importance of stretching their muscles.

Stretching Workshop 08 Jul 2016

Claire Cross has kindly offered to run a stretching workshop on Saturday July 16th before Club Champs.

Stretching exercises for swimmers 12 Jul 2016

Stretching is a very important part of your swimming routine. Here are some good stretches to help y