View by tag "stretching"
Swimmers learn about the benefits of stretching 18 Jul 2016
Stretching workshop teaches swimmers about the importance of stretching their muscles.
Stretching Workshop 08 Jul 2016
Claire Cross has kindly offered to run a stretching workshop on Saturday July 16th before Club Champs.
Stretching exercises for swimmers 12 Jul 2016
Stretching is a very important part of your swimming routine. Here are some good stretches to help y
- 15 May 2023Seven PBs for Deepings at final weekend of regional champs
Four swimmers represented Deepings Swimming Club at the final weekend of the East Midlands Regional Championships - 02 May 2023Six PBs and two finals for Jacob at regional swimming champs
Club captain Jacob Briers was Deepings Swimming Club’s sole qualifier for the East Midlands Long Course Youth Championships held over the May bank holiday weekend - 24 Apr 2023Eight PBs for Deepings at East Midlands Regional Championships
Four swimmers represented Deepings Swimming Club at the first weekend of the East Midlands Regional Long Course Championships in Corby, including two debutants - 03 Apr 2023Jacob leads from the front as Deepings claims 18 medals at Rugby swim meet
Boys club captain Jacob Briers led by example at last weekend’s swimming meet in Rugby by placing top three in all seven of his events - 20 Mar 2023James goes perfect 11-for-11 as Deepings Swimming Club strikes gold in Corby
James Cash medalled in all eleven of his races as Deepings Swimming Club came away from its first long course competition of the season with 43 medals, including 17 gold. - 06 Feb 2023Gold for Lottie as Deepings claims eight medals at county champs final weekend
Lottie Ava Flatters won Deepings Swimming Club’s sole gold medal at the final weekend of the 2023 Lincolnshire County Championships - 31 Jan 2023Deepings announces club captains for 2023
Deepings Swimming is delighted to announce its club captains and vice captains for 2023. - 30 Jan 2023Deepings gets County Champs underway with four medals in Grantham
Deepings Swimming Club got its 2023 Lincolnshire County Championships campaign underway in style with four medals - 22 Dec 2022Top swimmers of 2022 awarded at Deepings’ Christmas Party
Deepings Swimming Club honoured its best swimmers at its Christmas Party - 05 Dec 202240 medals and 29 county times at Bassetlaw swim meet
Deepings grabbed its final opportunity to achieve County Qualifying Times with a string of blistering swims.
- 06 Jul 2016Club-branded kit
New Deepings SC branded kit available for members to purchase - 05 Jul 2016Conversion Tool
To help you convert LC to Short and vice versa - 15 Jun 2016Entry Forms & Qualifying Times
Entry forms for Open Meets and qualifying times for Counties, Midlands and Nationals - 15 Jun 2016Fundraising
Fundraising activities for the club - 15 Jun 2016Fundraising and Sponsorship
Information about our club's Sponsorship - 07 Jul 2016How to avoid DQs
A list of the most common reasons for disqualifications. - 15 Jun 2016Junior Fenland League Results
Junior Fenland League Galas results - 15 Jun 2016Open Meet Results
Results for Open Meets that are not DSC ones - 15 Jun 2016Press Coverage
Links to press articles featuring Deepings Swimming Club - 19 Aug 2016Squad Kit List
A list of the kit you are expected to bring to training sessions according to your squad - 15 Jun 2016Training Squads & Session Times
List of all of our squads and the squad structure