Below is a list of the kit that you are expected to bring to all training sessions, according to your squad. 
Click here for a guide to Training Aids

Skills squad

• 1 x litre bottle of water or squash
• Swimming hat
• Goggles
• Kickboard
• Fins
• Pullbuoy

*Please DON'T send swimmers in baggy shorts!*

Development squad

• 1 x litre bottle of water or squash per hour of a training session
• Swimming hat
• Goggles
• Kickboard
• Fins
• Pullbuoy

Competitive squad

• 1 x litre bottle of water or squash per hour of a training session
• Swimming hat
• Goggles
• Kickboard
• Fins
• Pullbuoy
• Finger paddles
• Snorkel

Progression squad

• 1 x litre bottle of water or squash per hour of a training session
• Swimming hat
• Goggles
• Kickboard
• Fins
• Pullbuoy
• Finger paddles
• Hand paddles
• Snorkel

County, Regional, National and all Masters / Junior Masters squads

• 1 x litre bottle of water or squash per hour of a training session
• Swimming hat
• Goggles
• Kickboard
• Fins
• Pullbuoy
• Finger paddles
• Hand paddles
• Snorkel
• Underwater writing slate - please ensure you know your Free, IM, No. 1 and No. 2 stroke PBs for target time work.

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