NEW TRAINING SCHEDULE - From Monday 1st September 2009

Day

Times

TRAINING LANE NUMBER

1

2

3

4

5

6

Monday

18.00-20.00

Competitive

Competitive

Adv Competitive

Tuesday

06.15-08.00

Competitive

Wednesday

06.15-08.00

Adv Comp

17.00-18.00

Competitive

Junior Prem

Junior Progress

20.00-21.30

Majors

Adults

Thursday

17.45-18.30

Red & Green (13 & under) Squads Land Training

18.30-19.30

Competitive

Competitive

Adv Competitive

19.30-20.30

Majors

Competitive

Adv Competitive

Friday

06.15-08.00

Majors

Competitive

Adv Comp

17.00-18.00

Advanced Competitive (& Majors) Land Training

17.00-18.00

Junior Progress & Junior Prem

18.00-19.30

Majors

Majors

Competitive

Competitive

Competitive

Adv Comp

Saturday

08.00-09.00

Junior Progress & Junior Prem

Seals

Sunday

09.00-11.00

Adv Competitive

16.00-16.30

Widths

Sea Horses TS 3

Otters
TS 4

Penguins
TS 5

Marlins
TS 5/6

Widths

16.30-17.45

Sharks
TS 6

Dolphins NTP TS 7

Seals

Junior Progress

17.45-19.00

Competiitve

Junior Prem

18.45-19.00

Green (14+), Adv Comp & Majors - Land Training Session

19.00-21.00

Majors

Competitive

Adv Competitive

21.00-21.45

Adults