NEW TRAINING SCHEDULE - From Sunday 15th April 2007

Day

Times

TRAINING LANE NUMBER

1

2

3

4

5

6

Monday

18.00-19.00

Levels 1 - 4 & S

Junior Prem 1

19.00-20.00

Levels 1 - 4 & S

Tuesday

06.15-08.00

Levels 2 - 4 & S

19.00-20.30

Land Training AMVC

Jnr & Snr Squads

Land Training AMVC

Wednesday

06.15-08.00

Level 4

17.00-18.00

`Level 1*

Jnr Prem 1

Junior Prem 2

Junior Progress

20.00-21.30

Levels 2 - 4 & S

Level 1*

Thursday

18.30-20.30

Levels 1 - 4 & S

Friday

06.15-08.00

Levels 2 - 4 & S

17.00-18.00

Level 4

Junior Competitive Squad

18.00-19.30

Levels 1 - 4 & S

Saturday

08.00-09.00

Junior Competitive Squad

Seals

Sunday

09.00-11.00

Level 4

15.30-17.00

Land Training DLC

Levels 1 - 4 & S

Land Training DLC

16.00-16.30

Widths

Sea Horses NTP 1

Otters
NTP 2/3

Penguins
NTP 4/5

Marlins
NTP 6

Widths

16.30-17.45

Sharks
NTP 7/8

Dolphins NTP 9/10

Seals

Junior Progress

17.45-19.00

Level 1

Junior Prem 1

Junior Prem 2

18.45-19.00

Senior Competitive Squad - Land Training Session

19.00-21.00

Levels 2 - 4

21.00-21.45

Adult Session

Level 1 * - Wednesday can attend either evening session but NOT both.

Junior Development Squad

Level 1

Levels 3 - 4

Junior Competitive Squad

Levels 1 - 4 & S

Level 4

Combined Jnr & Snr Squads

Levels 2 - 4 & S

Seniors